under the patronage of the head of the Miękinia commune on the route in the Mokrzański Forest
changes, changes, of your own atmosphere – great and family. You can count on the WKB Piast club, we met all my running friends, even those that have not been seen for a long time! The new location in Wilkszyn will be a permanent feature of the runs organized by the club. The competitors taking part in the half marathon had to overcome 3 pętle (7 km). The tour surprised me, it was supposed to be nice, along forest paths and here it turned out, that part of the route is covered with large granite stones. It wasn't nice, I hate such a substrate, my leg is unstable and I am worried about my ankle after the ordeals… I run slowly and pay attention to every step, but I fell over on a root and on a typical forest path. Fortunately, only on 3 lap, not far from the finish line.
The whole distance was hard for me, without lightness in the legs, maybe they still feel the Skopje marathon. In addition, the ground suppresses energy and you have to put more effort into running. I didn't move hard, 10 K was the slowest in several years and I didn't even try to speed it up. Dobiegłam na 5 place among women and 2 w kategorii wiekowej. I got an impressive medal at the finish line, medical assistance, which I did not take advantage of and a delicious regeneration meal – yoghurt with fruit and muesli. Great idea.
The weather was lovely, autumn and gold, wonderful runners, and I am very pleased with the start. The club did a great job and I always admire them for their organization and willingness. I am waiting for the announced Piastowski Santa Run with the Miękinia Commune.
21K: 01:49:54 (2 K40) in 01:52:08
