Day “break it” I was filled with exercises.
I practiced with Kim Saha, I started with a calm one Pilates treating it as a warm-up, to go to the more demanding HIT exercises
The third element was more demanding proposals Caroline Jordan
At the end, the family of fit devices grew with a ball and I implemented exercises with Beverly Hills I would add, that the instructor impresses me with the form and quality of the exercises.
P.S. He was always with me “distractor”.
