Defeat 70 km – this year passes 70 years from the signature of the Schuman declaration and the creation of the European Coal and Steel Community (ECSC)
in 27 days – 27 days refers to the number of European Union member states.
70 km I reached in 6 days and I was among the first 500 people, who will receive a medal!
According to the instructions, I included not only running but also walking the dogs.
Choose your favorite activity: confession, running on a treadmill (the results must include a photo of a treadmill clock or a distance measuring device, e.g.. watch / band)in, nordic walking or walk and beat 70 kilometers in 27 dn
Walking with a watch and constantly monitoring my activity was a chore for me. I hate monitoring, tests and any measurements – heart rate, performance etc.. I forgot to take my watch a few times and turned it on several times 500 and more meters. I would definitely finish the challenge in 5 days, if not for my carelessness.
Participation in the challenge made me realize, that my activity is at a high level and the walking average is 10 km every day without exceptions.
Do tego 20 km per day by bike in the season, running, the gym, indoor cycling and weekends with competitions, I know that already, dlaczego czasem mi się nie chce 😉
Details,pl Run for Europe 2020