6. Carrefour Gear Three Hills


I'll start with the immortal sentence: This year we had to prepare, the more, that race was postponed by a month. It came out as usual, although I admit, that if you decide to workout, most often choose the route “three hills”.

The pre-turbulence were so big this year, glad that, that in general we launch. All rewarded weather, even allowed to start “na krótko”.
Traditionally walk we went to the office competition, where a crowd of surprised us. It turned out, that this year starts two times more people than last. This amazing growth explain a prize draw – TV funded by the sponsor. At the start it appeared “fast veterans”, who wanted attractive wybiegać (like never before) prizes in the OPEN. Headlamp was already known in principle, and I said goodbye to my last year's second place Women.

We made a short and just any warm-up, I wanted to start and already basically have to reach the finish line. I had a deja vu of Independence Run, because basically all met friends there and decided to start here. Pobiegliśmy, my focus is on well-known paths to the disgust park. I took off and ran at the front, So I had no problems with the piston in the alleys. On the hill Skarbowców accidentally banged his elbow girl, which was ahead of me. As already established at the beginning of the order reached the finish line, byłam 6 kobietą.
Photo. ProRun

I had the impression, that ran much slower than last year, show time, I was faster on 21 seconds. I could not believe that, the more, I gave up that last hill seeing, that I run unthreatened. It only shows how to increase the level of competition and. I was happy with the winning run and age category.

Next year will be our downhill course.
10K: 00:46:53 (K40 1) in 00:47:09